Yoga for Peacemaking
With Zoya Kobets
December 5, 2024
Join us for this free, beginner-friendly space of gentle flows and contemplation. Each session explores themes like oneness, loving-kindness, and presence. Rooted in ancient traditions, this practice connects body, mind, and spirit, fostering a sense of connection to self, community, and the world around us.
As Joanna Macy said, “There is no healing or transformation without connection.” Through breath, movement, and reflection, yoga guides us toward inner peace, which naturally extends into our relationships and the world.
Guided by certified instructor Zoya Kobets, the practice includes meditation and movement, focusing on interdependence, compassion, and the present moment.
Yoga for Peacemaking meets the second and fourth Thursday of each month from 5:30-6:30 p.m. Blocks, straps, and mats are provided.
Note: Yoga for Peacemaking is part of our Evenings of Peace and Reflection. You are welcome to stay afterward for Contemplative Prayer, an hour of silent meditation that complements the inner peace cultivated during yoga.
About the Leader
Zoya Kobets
Zoya Kobets is a yoga instructor with a background in Contemplative Studies and experience as a Mindfulness Fellow. She integrates empathy, mindfulness, and movement to foster connection and peace. Zoya’s passion for wellness and her experience developing mindfulness programs guide her in supporting others on their journey toward inner and outer harmony. Photo by Matthew […]
Learn more about Zoya KobetsCategories : Interspiritual, Yoga for Peacemaking