Disarming Our Hearts Night Examen & Perpetual Calendar

In a world filled with constant noise and heavy news, our hearts can quietly carry more than they were meant to hold.

The Disarming Our Hearts Night Examen was created as a gentle way to end your day with intention, reflection, and peace. Paired with our Disarming Our Hearts Perpetual Calendar, these resources offer a simple daily rhythm: intentional practice throughout the week and a steady return to reflection each evening.

This nightly prayer can be completed in just a few quiet minutes before rest. It is designed to help you gently review your day in God’s presence and enter the night with greater peace and trust.

• Less than 10 minutes
• Designed for evening prayer before bed
• Available in both Christian and interfaith versions
• Offered in both recorded and written guide formats

Together, the Examen and the Disarming Our Hearts Perpetual Calendar form a practical pathway for cultivating inner peace.

While these resources are offered free of charge, you will have the opportunity to make an optional donation when you submit your request. Donations are never required, but they help us continue offering programs and resources rooted in peace, justice, and spiritual renewal.

Thank you so much for your interest and support!